Thursday, 28 April 2016

Challenging The Mind, Challenging The Body, Challenging The Spirit. What Doesn't Kill You Makes You Stronger.


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What doesn't kill you makes you stronger



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When thinking about so many things that I want to do in life and looking back on what I have already done, what I set out to do and overcame, what I never thought I could, it was all in the mind.

We often worry about the worst case scenario. What if this happens? what if that happens?  Nine times out of ten, it doesn't happen.... So.... we've spent all of that time worrying... over nothing...
Time wasted and time that we can never get back and yet we talk ourselves into the 'what if's and the 'worst case scenario' over and over again. Why do we torture ourselves?  It's not a nice feeling.

I tended to want to stay in my comfort zone and the very thought of different things happening around me, frightened the Hell out of me. If someone left a place of employment I was in, I couldn't imagine them not being there. If things stay the same and familiar, I am in a comfort zone, getting TOO comfortable...

I look at life now, EVERYTHING has changed and some of those changes aren't so bad. At the time, I feared them... A LOT.

If it wasn't for making those changes, I wouldn't have done the things I have accomplished this year. Things change, because they are supposed to. Life would be boring if everything stayed the same.

People and situations change, just remember the ride goes on....
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What doesn't kill you makes you stronger
Stand a little taller
Doesn't mean I'm lonely when I'm alone....
What doesn't kill you makes a fighter
Footsteps even lighter
Doesn't mean I'm over cos you're gone....



I am definitely a fighter and even tried my hand today at boxing. For someone that has balance issues, I was soooo proud. I managed a gym session and the boxing and even went back to the gym for a second burst of energy. Our only limit is that the mind tries to tell us 'we can't'. I CAN AND I WILL.

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